Sunglasses 101

Sunglasses 101between 11:00am and 4:00pm when the sun’s rays
Protect your eyes and look great with a fabulous pairare the strongest.
of sunglasses!Choosing the right pair for you
Sunglasses are one of the easiest ways to protectAlways try sunglasses on before you buy. Make sure
your eyes from sun damage. Whether you are athe lenses are dark enough to keep out the bright light,
trendy fashionista with an eye on the trends, or ajust make sure that your vision isn’t reduced. If you
bargain hunter, there is definitely a pair of sunglassesare going to be outdoors for long periods of time in
out there for you. As long as your sunglasses haveintense glare from sunlight reflecting off water or
certified U.V protection, your eyes will be protected.snow, try wearing sunglasses that specifically block
While most of us love to bask in the sun’s rays, theblue light. Sunglasses with medium to dark lenses and
light can actually harm you. Three types of light willgray, brown, or green tinted lenses will filter out blue
cause injury to your eyes if you are not properlylight the best.
protected. They are: ultraviolet radiation (often calledMost sunglasses have plastic lenses; these are
UV rays), bright or intense light, and blue light. UV raystougher than glass and less likely to shatter. Make sure
carry more energy than visible light, so your eyes areyour plastic lenses have a scratch-resistant coating.
at risk when they absorb UV radiation. Two types ofWhen you are trying them on, try looking around at
UV rays actually reach the Earth’s surface: UVBdifferent objects, this will help you determine the
rays and UVB rays. These are the rays that canamount of distortion the lenses have.
cause several different eye diseases and UVB raysDifferent lenses
are linked to skin cancer. Any damage that happens to• Regular lenses reduce brightness
the eyes via UVB and UVA rays happens over long• Poloarized lenses eliminate the glare that you get
periods of time and can’t be reversed, so makefrom reflection. These are great for driving and any
sure you wear a good pair of sunglasses when yououtdoor activities that involve being around water or
are outdoors.snow.
Sunglasses can greatly minimize your risk of eye• Photochromatic lenses change with the amount
damage. A great pair of sunglasses can protect yourof UV light they are exposed to by turning darker
eyes against UV rays, bright light, and blue light.when outdoors.
Sunglasses also act as a safety device; when you are• Flash or mirror lenses will reflect all or part of the
driving, they can help reduce glare and improve yourlight rays instead of absorbing it. The downfall: they
visibility on the road. Be sure to wear sunglassesscratch easily.
whenever you are out in bright sunlight, especially